Ụtọ by Viya is Plus One Happy birthday to one of the fastest-growing fruit snacks in the Nigerian Food Market. Many more years to you. Ụtọ by Viya The goal…
Category: Health & Fitness
Heart Beats
Heart Beats We all interact with music on a daily basis, and I don’t simply mean the sounds we hear through earbuds and speaker systems. The music you listen to…
10 Easy Ways to Improve Your Diet
10 Easy Ways to Improve Your Diet There are many things to consider when thinking about healthy eating and how to make your diet a good journey, including what kinds…
The Older a Woman Gets, the More Eggs She Loses
The Older a Woman Gets, the More Eggs She Loses As a little girl, I was made to believe that once a woman reaches the age of 45 she immediately…
Let’s Talk Breast Cancer
Let’s Talk Breast Cancer Health is Wealth! Human life is a very precious commodity and should be treated as such. There are common practices that can be used to avoid…